KT Tape Pro doesn’t stop working. Not even when you do. It is engineered to perform in the harshest environments. It has the tenacity to last for an entire week, through multiple runs, daily showers, in humidity, cold, or in the pool. It features a patented SecondSkin adhesive that will go as long as you [...]
Turf Toe Defined -by David J. Micca, DPM, FACFAS, CWS, FCCWS Turf toe is the term used in sports medicine circles to describe a jamming or impaction injury of the great toe joint (1st metatarsophalangeal joint). Another, more appropriate name for this condition is hallux limitus. Historically, the term “turf toe” developed due to an [...]
Here are three more new KT Tape video’s requested by our customers on Twitter and Facebook. If you’d like to request a video please let us know. BICEP Here’s a brand new video fro bicep strains. KT Tape can help relieve the pain in the bicep by relaxing a damaged muscle, increasing blood flow to [...]
Here are three more video’s- as requested by @tkdsoulkat, @R_Cha_3, and @jlusardi on Twitter. If you’d like to request a video please let us know. AC JOINT First, is an updated version of our ac joint pain video. AC Joint injuries can be very painful and take a long time to heal. For most separations or [...]
Here are three more video’s- all requested by our customers on Twitter and Facebook. If you’d like to request a video please let us know. HIP FLEXOR First, is an updated version of our hip flexor video. KT Tape helps to relax and support the muscles that make up the hip flexor group so that [...]
Here are three more video’s from the latest video shoot ( apps) hot off the press from the studio. These apps are all improved versions of some of our most popular instructions. First, is an updated rotator cuff video. KT Tape can be used during the healing process to create stability, relieve pressure, increase circulation, and [...]
Here are three more new KT Tape apps hot off the press from the studio. These apps are all improved versions of some of our most popular instructions. First, is an updated video for the runners knee and full knee support applications. The new application starts by only using a 1/2 strip of KT Tape [...]
Here’s another of 50 new apps hot off the press from the studio. This is an updated version of a proven application to address neck and shoulder muscle pain. KT Tape alleviates pain by relaxing the muscles, providing support, increasing circulation around the affected area, as well as reducing pressure on the myofascial tender spots — [...]
Here’s the first of 50 new apps hot off the press from the studio. A bunion, also known as hallux valgus, results when the big toe points towards the second toe and results in inflammation of the tissue surrounding the joint. The inflammation causes the joint to become swollen and tender, making everyday activities like walking [...]
After running five half marathons – three in Vibram Sprints – I wanted a bit more of a full-body challenge. I wanted a race that required more than just strong legs and good lungs. I wanted something I’d be proud to finish. Props to Brian Jones, James Schreiner, Michael Wills and Michael Yarnall for running with [...]
KT Tape’s video and printed instructions are getting a serious upgrade soon. After months of work we are headed back to the studio to film 50 new instructional videos. It will take a 20 person crew 4- 10 hour days to complete the project but we think it’s worth it and we hope you like [...]
We love receiving mail from our KT Tape fans- read on for a success story from the Philadelphia Rock’n’Roll Half Marathon earlier this month, as well as hints on where to find our newest Knee Pain application! You probably don’t remember me as you were taping up hundreds of people the day before the race. [...]
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
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