Congratulations to KT Tape Fan Eve Barrett of Florida, USA on completing the Ironman France this summer! She is truly an IronMom and we were thrilled to hear her story on how KT Tape saved her Achilles tendon pain throughout training and the races. Check out her race report and photos below: I started [...]
KT Tape is used to keep you active while your foot, ankle, knee, and even hip injuries are healing, and even to prevent those injuries from starting in the first place! But often times, focusing on healthy hips can go great lengths in helping to prevent these common injuries as well. Check out these tips [...]
You saw the tennis pros sporting KT Tape at Wimbledon the last couple of weeks- want to learn more? Check out this special report from the UK by Ketan Makwana at Medzooma.com about how KT Tape is used for common tennis injuries: Tennis is a sports played throughout the year on various different surfaces. With [...]
To Celebrate International Dance Day last week, National Dance Week-NYC hosted its first ever flash mob in Times Square. Click on the youtube video above to watch the flash mob in action, and read more to learn how the dancers use KT Tape!
Here is what our customers have to say about how to run a marathon pain-free: the secret is KT Tape! From Mike: “Finished the Marathon without an ounce of Achilles pain! Before KT Tape, even a 5K would make my Achilles burn. Thank you!”
Over 60,000 fans visited the Walt Disney Marathon Expo and we taped non-stop through the whole race weekend! Here are a few of our favorite taping experiences- including the most unusual and most popular injuries we witnessed. Did you guess the most popular injury correctly?
When training for your first marathon nothing there are so many things you need to take into account and prepare for and shin splints shouldn’t be one of them. We received this great testimonial from Patricia Heuvel on how she discovered KT Tape and how it put her right back on track in her training.
This summer Wend Magazine editor-at-large Rick Olsen and journalist Cali Bagby have embarked on an amazing journey through the west. They are attempting to bike the 5,000 mile route of highways connecting thirteen National Parks west of the Rockies also known as the “Playground Trail”.
This weekend at the National Athletic Trainers Association Annual Symposium, KT Tape will launch its new on-site and online education programs.
Just one week after competing in the multi-stage Trans-Sylvania Epic, KT Tape Athlete and 24-Hour World Mountain Bike Champ Rebecca Rusch competed in the Ashland Mountain Challenge last weekend. She took 4th in the Super D 12-mile race down Mt. Ashland — one of the longest Super D races in the country. Kelli Emmett took [...]
A great interview with Mike Sheehy! He tells us what motivates and keeps him running for the Leukemia and Lymphoma society. One thing he swears by as he runs great distances for a great cause is KT Tape.
Meet Joe McCaleb. If you happened to stop by the KT Tape booth at the Teva Mountain Games in Vail this last weekend, you’d probably recognize his taping handiwork that covered hundreds of athletes at the outdoor sports competition. Joe was kind enough too share his experience with KT Tape with us.
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
You should not use the information contained herein for diagnosing or treating a health problem, injury or disease. You should carefully read all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Customer reviews and testimonials are provided for informational purposes only. Customer reviews reflect the individual reviewers results and experiences only and are not verified or endorsed by Lumos, Inc. Actual results may vary among users. Please see our Terms of Service Agreement and Privacy Policy.