As Mother Nature continues to dump snow on the US we are reminded of how sometimes simple winter chores can yield injuries. Click “Like” if you have been shoveling snow already this month!
Running can be a lot like driving. Accidents happen all the time and many of them are often preventable. KT Tape has come up with five helpful reminders to abide by to make your run safer and more enjoyable.
Dave Osborne of Roadcycling.com recently wrote a review on KT Tape and couldn’t be happier with the results
We love getting testimonials and just because they aren’t long doesn’t mean we don’t appreciate them any less. Here are some great shout-outs we’ve received from some enthusiastic KT Tape Facebook fans
KT Tape got an awesome product review on The Hotlegs Runner blog. Even better? They are doing a giveaway for a free box of KT Tape.
With common skate injuries like sprained ankles, wrists and jammed fingers we know KT Tape is right at home within the skateboarding community.
KT Tape is excited to announce the newest member of the KT Tape Medical Advisory Board, Clay Sniteman, will be featured on the Tennis Channel program Hit to Fit.
Fielders need the ability to sustain a concentrated effort for a 6 hour plus period without fatigue, in sometimes very warm conditions. There bodies most be capable of explosive bursts at any given time – such as racing for a ball, jumping for a catch.
High jumpers pay heed! Your event is placing an incredible amount of stress on your plant leg, back and mind. Of course this drive for the sky comes with a price. According to safesport.co.uk, the following strains and injuries are entwined with this leap over the bar. Muscle or tendon strain (including hamstring injuries), sprain, [...]
Yoga works on many different levels, both physical and psychological; and the deeper, lasting benefits are more noticeable over time and a regular practice. But even just one hot yoga session will leave you feeling relaxed, energized, and renewed; and will fill you with a wonderful sense of accomplishment.
One thing about bull riding that hasn’t changed is the beating the riders take and the brevity of the career. What do you expect when you strap a human being onto a 1,700 pound piece of ornery muscle? Muscles and tendons are going to rip, shoulders are going to dislocate, and pride is going to be bruised.
Today marks the kick-off of the Sea Otter Classic, where KT Tape is supporting cyclists by teaming with medical professionals and athletes at the Sea Otter Classic. We’re sponsoring the event by providing free KT Tape to all of the 9,000 cyclists at the event, as well as making it available in the medical tent, [...]
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
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