Here are three more video’s- as requested by @tkdsoulkat, @R_Cha_3, and @jlusardi on Twitter. If you’d like to request a video please let us know. AC JOINT First, is an updated version of our ac joint pain video. AC Joint injuries can be very painful and take a long time to heal. For most separations or [...]
After running five half marathons – three in Vibram Sprints – I wanted a bit more of a full-body challenge. I wanted a race that required more than just strong legs and good lungs. I wanted something I’d be proud to finish. Props to Brian Jones, James Schreiner, Michael Wills and Michael Yarnall for running with [...]
The KT Tape Events Team spent last weekend in the Sports Authority booth at the Chicago Rock’n’Roll ½ Marathon Health & Fitness Expo taping up athletes and getting ready to rock’n’roll on the race course Sunday morning! We love hearing the success stories of our KT Tape Fans at these events, especially from [...]
Skinny doesn’t refer just to those long, skinny strips of KT Tape running up your shin! Here is the skinny on one of the most common running injuries we encounter: What are Shin Splints? The shin is the common name for the front of the lower leg bone (tibia) and its associated muscles and tendons. [...]
As a tradition, the best of Jamaica’s Track and Field athletes convene and compete at the biggest track and field event in the USA, the Penn Relays. Check out these pics from Team Jamaica’s Sports Chiro Team and how they used KT Tape at the race!
Shin splints is an injury almost every runner experiences at one time or another. KT Tape can be used to treat shin splint pain both during and after running or sporting activity, but it can also be used preventatively. In addition, check out these shin splint stretching tips from Rick Braver, D.P.M. on Active.com!
Friday is here again- what will you be doing this weekend? We want to know if it includes KT Tape. Here is a sampling of weekend plans from our KT Tape fans. Tell us what you’re doing!
Happy Valentine’s Day! We are always excited to hear that our customers LOVE KT Tape, so on this Valentine’s Day we decided to share the LOVE and post our customers’ own words. Why not join in on the LoveFest- Why do you LOVE KT Tape?
Even though it is still biting cold and snowy out, spring is coming up on us quickly. It’s never too early to start your training and getting into shape for America’s favorite pastime.
When training for your first marathon nothing there are so many things you need to take into account and prepare for and shin splints shouldn’t be one of them. We received this great testimonial from Patricia Heuvel on how she discovered KT Tape and how it put her right back on track in her training.
KT Tape got an awesome product review on The Hotlegs Runner blog. Even better? They are doing a giveaway for a free box of KT Tape.
KT Tape can help with that bad case of runner’s knee, biting shin splints and all sorts of other running related aches, pains and injuries but what do you do about those pesky shoe fit problems? Buy new shoes? Well, you may not have to, the solution may simply be in the lacing
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
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