Here are three more new KT Tape apps hot off the press from the studio. These apps are all improved versions of some of our most popular instructions. First, is an updated video for the runners knee and full knee support applications. The new application starts by only using a 1/2 strip of KT Tape [...]
Welcome to a brand NEW KT Tape Application- not available anywhere else except here on the blog and on our Facebook Fan Page! What Are Common Symptoms of Plantar Fasciitis? Plantar fasciitis is a common condition in athletes and non-athletes alike, affecting approximately two million Americans each year. This condition is characterized by medial or [...]
This weekend the KT Tape team tore up the tape for marathon and half marathon runners at the National Marathon Expo in Washington, DC. We were joined by Nova Pain and Rehab Chiropractor Dr. Amy Grabowski, who specializes in chiropractic, athletic rehab, and sports injury prevention in Arlington, VA and is a spokesperson for the American Chiropractic Association.
KT Tape provider and Airrosti clinician Dr. Billy Kuykendall explains the causes, symptoms, and best treatment practices for Plantar Fasciitis, with a specific focus on how KT Tape works to alleviate pain and enhance the healing process. Have you used KT Tape for Plantar Pain?
Over 60,000 fans visited the Walt Disney Marathon Expo and we taped non-stop through the whole race weekend! Here are a few of our favorite taping experiences- including the most unusual and most popular injuries we witnessed. Did you guess the most popular injury correctly?
This image captures it all- with her daughter on one side, her friend on the other, and KT Tape on her ankle, Blair crossed the finish line victorious in her first marathon ever. Can you see her KT Tape? Here is a hint- it’s in her favorite color- hot pink! Blair explains, “I had my [...]
Running has always been revered as a great way to stay in shape. As avid supporters and partakers in the running community KT Tape knows the benefits of running. We feel better when we run but what exactly are the health advantages of being a runner?
Completing a marathon can be one of the most rewarding accomplishments an athlete can do but getting there is no easy task. So finding a marathon training program that workds for you is key. There are several ways to go about choosing a marathon training regimen that suits your needs.
With Halloween almost upon us KT Tape is here to make sure you have a spooky good time while you train this fall.
We love getting testimonials and just because they aren’t long doesn’t mean we don’t appreciate them any less. Here are some great shout-outs we’ve received from some enthusiastic KT Tape Facebook fans
KT Tape got an awesome product review on The Hotlegs Runner blog. Even better? They are doing a giveaway for a free box of KT Tape.
KT Tape sponsored athlete and two-time Olympic gold medalist beach vollyball player Kerri Walsh weighs in on how she has maintained a high fitness level through out her imressive athletic career as well as on the road to her comeback after the birth of her two son’s Joseph and Sundance.
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
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