NEWSLETTER
KT Tape has a new Forum where you can Ask An Expert any of your KT Tape questions!
There are over 100 topic strands including how to tape for specific injuries not yet on our instructional videos, how to choose the right application for you, tips for adhesion, and much more!
By participating in our new KT Tape Forum, you will be automatically entered to win a FREE roll of KT Tape.
There are THREE steps to win:
You will be automatically entered to win a FREE ROLL of KT TAPE once you have completed these 3 easy steps.
Forum posts and blog comments submitted through Sunday, September 25, 2011 at 11:59 p.m. will be eligible to win.
Winners will be notified by email and announced here on the blog on Tuesday, September 27th.
Good Luck!
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
You should not use the information contained herein for diagnosing or treating a health problem, injury or disease. You should carefully read all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Customer reviews and testimonials are provided for informational purposes only. Customer reviews reflect the individual reviewers results and experiences only and are not verified or endorsed by Lumos, Inc. Actual results may vary among users. Please see our Terms of Service Agreement and Privacy Policy.
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I always use beige.
Beside my vest, weapons, patrol car, and training. KT Tape keeps me doing my job as a deputy sheriff and SWAT operartor!!! With all the running climbing not the best boots KT Adds the extra support to my feet ankles and knees and e en back after wearing our heavy call out vest!!!
Thank you KT!!!!!!
I’ve only used the green — so I’ll say green
Posted: Sun Sep 25, 2011 8:38 pm
Joined: Sun Sep 25, 2011 8:28 pm
Posts: 1
Orange!
So who won?
Congratulations to Sarah, our winner! Stay tuned for more FREE KT TAPE promos on the blog soon!
Just weeks before the San Antonio Rock and Roll Marathon my hip was hurting so bad because of a condition I have called Degenerative Joint Disease. It worsened to the point where I didn’t think I was going to be able to run the race. The RnR was something I had always wanted to do as a runner. I went to the expo the day before the race and had my knee and ankle taped up with the KT Tape. I did my hip on my own at home after looking up the tutorial online. The representative there at the expo booth told me that I would feel so much better and that it would carry me through the race as a stronger runner. I had gotten my knee taped there because I wanted to see how the application process was and because I would have pain on long runs because of previous knee surgeries. So I figured if this can help that pain it will most definitely help my hip. The next day I ran the whole 26.2 without any pain in my hip, knee or ankle. It was amazing!!! KT tape gave me my accomplishment! I’m sure without it I wouldn’t have finished or have been without severe pain by the end of the race. I can’t wait to get my hands on more of this tape because with this I know my running days are never numbered.
Blue and gold – Mountaineer colors.
voted in the poll: “Where did you first hear about KT Tape?”
- casted vote for: “heard about it from a friend”
- my friend uses it for his knee and recommended it to me for my elbow.