Welcome to the sneak peek preview of one of KT Tape’s newest applications: Scapular Stability. You may have seen the KT Tape Team use this application at one of our KT Tape Taping Stations at sporting events across the country lately. It is quickly growing to be a team favorite with great results for all who try it!
The Counter Attack is the official podcast of KT Tape sponsored athletes: the USA Water Polo National Team.
One of the main causes of back pain while running or engaging in any sport is poor posture. KT Tape provides a multitude of applications for supporting the neck, back, and shoulders to combat poor posture and tendonitis or strains from overuse causing pain in the neck, shoulders, or back.
We all know exercise is good for us. But recently, researchers have added a startling new perk to its long list of benefits–it may make you smarter and help you stay that way as you age.
You probably get this question all the time- at the gym, on a long run, in the classroom- “What’s that stuff on your foot/shin/leg/shoulder?” Well, how do you answer? We want to hear how you share the word about KT Tape…
Check out this terrific slide! What’s that on her shoulder? That’s right, it’s KT Tape! Softball high school athlete Nikita Nelson slides into second base proudly bearing her KT Tape for all to see. Nelson’s team, defending champions Grand County contented with San Juan at the state semifinals in Spanish Fork, UT last week, and [...]
No matter what kind of athlete or weekend warrior you are, the muscles in your feet and calves are used every day almost all the time- especially in your summer sandals! KT Tape helps to prevent injury and promote healing for sore calves and feet, whether you are on the beach or in the race.
National Bike-To-Work-Day is this Friday, May 20th! Armed with KT Tape and these tips from Gale Bernhardt on Active.com, your ride to work this week is sure to be smooth on just two wheels. Happy biking!
The second-ever St. George Ironman kicked off last week, and KT Tape became a major player for many of the Ironman athletes there! Dr. Jacob Luce of Luce Chiropractic and Dr. Tom Fletcher were two of the sports medicine doctors that used KT Tape to treat athletes leading up to the race.
If you have been to any of theKT Tape Taping Stations at sporting events across the country lately, you have probably seen us use this KT Tape knee application. It is quickly growing to be a team favorite with great results for all who try it!
Thinking about using KT Tape to tackle your first triathlon? Gale Bernhardt, former coach for both the men’s and women’s USA Triathlon teams, writes up the best 10 tips for first-time triathletes in this article.
KT Tape has been selected as the exclusive provider for kinesiology tape products and training at Athletes’ Performance, making the full line of KT Tape products available to the world’s top athletes.
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
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