Enjoy these tips by Gale Bernhardt for Active.com on how to make a century in the Fall season more comfortable and safe: Autumn century rides are fantastic events, meeting the needs of several different rider types. For example, these rides offer a great goal for late-summer-blooming riders. If the spring held your calendar hostage and [...]

Are you a KT Tape user that serves in the military, as law enforcement, or as a first responder?  We want to hear your story!  Please post your story below as a “comment” and you will be entered to win.  In remembrance of September 11th and to honor the men and women who serve our [...]

Welcome to a brand NEW KT Tape Application- not available anywhere else except here on the blog and on our Facebook Fan Page! Wrist pain is often caused by carpal tunnel, ulinar entrapment at some point along the wrist, and many more. This application provides stability to the wrist and relaxes the muscles along its [...]

Congratulations to the “after-NUUN delight” relay team that recently finished the Hood to Coast Relay Race! Their team was comprised of 12 bloggers who met in person for the very first time at the race.  See below for an excerpt from team member Kelly’s blog about the event.  The whole team wore a rainbow of [...]

Would you have guessed almonds, black beans, and dark chocolate are some of the top foods with which runners should be fueling themselves?  Runner’s World contributor Liz Applegate, PhD., shares the best 15 foods that runners should be eating every week to maintain good health and top performance: Most supermarkets stock more than 30,000 items, [...]

Congratulations to Brittney Reese, Team USA athlete who just won the Gold Medal sporting KT Tape at the IAAF World Track & Field Championships in Daegu, Korea!  Reese won the Long Jump event in just one jump!  Reese’s calf was taped in red and blue KT Tape by 2011 USATF World Championships Medical Staff Team Member [...]

Congratulations to KT Tape Athlete Annika Dries of the USA Water Polo Senior National Team- she is a finalist for the Women’s Sports Foundation Athlete of the Year! You can vote for Annika Dries by  USA Senior National Team member Annika Dries- and 50% of fan voting goes toward deciding who wins, so don’t forget!  [...]

Check out this feature on rising star cyclist and KT Tape fan Beth Newell from East Bay Express: Beth Newell’s rise to stardom began as all great sports stories do: behind a Dumpster in back of a Safeway. Her car had just died. It wasn’t much of a car, but without it, she was going [...]

Welcome to a brand NEW KT Tape Application- not available anywhere else except here on the blog and on our Facebook Fan Page! Osgood-Schlatters is a condition that often times shows up in young people who are growing very quickly. The point of pain is typically on the tibial tuberosity, or the bump just below [...]

A special thanks to KT Tape Fan Amber Hayes for sharing her discovery story of KT Tape and how it works for her.  We are excited to hear more about Amber’s power lifting and other competitions in the future! I used to be an orthopedic nurse for 5 years and have seen people come in [...]

We want to hear from our High School and Teenage KT Tape Fans!  Are you a teen athlete who has experienced an over-use injury (e.g. Pitcher’s Elbow, Osgood-Schlatter disease, Runner’s Knee, Shin Splints, Plantar Fasciitis, Shoulder Pain, etc.)?  Do you work with teen athletes who have experienced over-use injuries? Tell us your story on how [...]

KT Tape was just praised in a product review for national fitness trends by Fitness Examiner.  Check out an excerpt from the review below: KT Tape sent along a roll of their elastic sports tape for pain relief and support for the purpose of review. Sadly, they did not send enough to cover my entire body—like [...]