Working Out In The Workplace [INFOGRAPHIC]

American employees spend roughly a third of their time at work, and many jobs – particularly in offices – are stationary. However, exercise is a vital and important aspect of a healthy lifestyle. So what do you do when you need to burn calories but are stuck in your cubicle? Consider the following.

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Click the image for a full size version.

2 replies
  1. Kathleen
    Kathleen says:

    Love the poster/graphic–what’s the chance it would be available in a more “printer friendly” version I could print to be posted at my desk? I’m very much an ‘out of sight, out of mind’ person…


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