Knee

Taping the knee is a skill that can benefit most athletes and can even help with common, everyday use. There are many reasons to assess kinesiology tape use for the knee, such as: taping for medical conditions, to provide stability,...

Sports and other activities can be great for staying healthy, but it can also come at a cost. Overuse of our joints, muscles, and ligaments can lead to irritation. One common issue for athletes and non-athletes alike is knee pain....

KT Tape Advisory Board member Dr. Hal Rosenberg, DC explains the causes, symptoms, and best treatment practices for IT band pain, with a specific focus on how KT Tape works to alleviate pain and enhance the healing process. WHAT IS...

The KT Tape Full Knee Support application is by far the most popular KT Tape application requested at events by our customers.  In conjunction with KT Taping, stretching can go a long way in providing additional relief. Check out Livestrong.com where...

Knee pain can be pretty tricky to diagnose and treat, so learning to deal with and prevent knee pain is key for many active folks.  KT Tape offers many different applications to treat knee pain such as runners knee, lateral...

At KT Tape we make it a priority to ensure that everyone knows how to tape for their injury, no matter how general or specific it is. That's why we're always posting new instructions and video how-tos. However, one of...

Cheerleading is the leading cause of catastrophic injury in young women KT Tape clinicians and managers have noticed that more cheerleaders at the collegiate and high school levels are becoming fans of KT Tape. Cheerleading has become a very demanding...

MVP - Most Vulnerable Player: ACL Injuries in Young Female Athletes KT Tape is proud to sport the badge for winning "Best of Show for Consumer Health Care" at the 2009 National Athletic Trainers' Association Annual Meeting.  And we're proud...