Kinesiology Blog

You've probably heard that sleeves can be a great tool to aid recovery after tough workouts, but how can you pick the recovery tool best for your application?  Let's dig into the world of sleeves. BENEFITS OF ICE SLEEVES Ice...
Safely Easing Back into a Workout After a Break
As a runner, you likely chase after goals all year—literally. Whether it’s training for a 5K, running a marathon, or finding new running shoes. So, what’s the point of a New Year’s resolution? With a fresh outlook in front of...
Baby, it's getting cold outside... But that won't stop you!  Cold weather can make staying in seem like the easiest choice, but all the benefits of outside activity remain even when the temperatures drop.  A few different ideas of how...
As we ring in the new year, it's a great time to think about what we want to achieve in the coming months. Setting goals can be a fun and exciting way to focus our energy and make progress towards...
It’s not everyday that an athlete takes home the gold while recovering from a hamstring injury, but for badminton player, Pearly Tan, she did just that. Not only did Pearly and partner, Thinaah Muralitharan, claim the title at the most...
   TAKE ADVANTAGE OF THE SALE   For a limited time, you can save 20% off products in our 2022 Holiday Gift Guide!  This promotion runs from December 7th through December 15th 2022, so hurry to take advantage of the...
KT Tape Helps Professional Basketball Players and Weekend Warriors Alike This spring, KT Tape sat down with members of the NBATA (National Basketball Athletic Trainers Association) during their annual conference to understand why athletes and trainers at the highest-level love...
Are you new to KT Tape?  We are the drug-free solution for pain relief and support you have been looking for!    As you get started with KT Tape here are a few ways to begin: Decide which type KT...
Looking for some unique activities to try before the end of summer? For KT Tape Outdoors Week, we've compiled a list of the coolest solo and group activities for all athletic levels to try this August.
If you're a first time user of kinesiology tape or curious about trying something new, choosing the right tape for your needs can seem challenging.  There are various types of KT Tape that serve different functions for various conditions. Don't...
Here are three more video's from the latest video shoot hot off the press from the studio. These apps are all improved versions of some of our most popular instructions. ROTATOR CUFF PAIN First, is an updated rotator cuff video....
Congratulations to KT Tape-sponsored athletes of the Fremont Bank Cycling Team in Walnut Creek, CA!   This month their men’s squad dominated both team races of the Folsom Lake Bike Festival Cyclebration.  Many spectators and Northern California cycling personalities raving about...
We love receiving mail from our KT Tape fans- read on for a success story from the Philadelphia Rock’n’Roll Half Marathon earlier this month, as well as hints on where to find our newest Knee Pain application! "You probably don't...
When we at KT Tape saw Mark Remy’s article about the Boomtown Run Half-Marathon coming up this weekend in tornado-devastated Joplin, MO, we had to spread the word about this opportunity to help the families and communities devastated by recent...
Dr. Kenneth Thomas BS, MS, DC, CCSP explains the causes, symptoms, and best treatment practices for Tennis Elbow, with a specific focus on how KT Tape works to alleviate pain and enhance the healing process.   What is Tennis Elbow? “ Tennis...
If you are in the Dallas area, come and join us at the Dallas Whiterock Marathon Health and Fitness Expo.  See how the pros do it, and get taped up before the marathon by one of our KT Tape experts. ...
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One of KT Tape’s favorite Physical Therapists, Joseph McCaleb shares an awesome testimonial.  Joseph writes: So here is how good I think KT TAPE is...... Patient comes in one week ago today. Day prior he was training, stumbles on a...
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Check out the coverage Sportsmedinfo.net did on KT Tape. Anne Moss Rogers of sportsmedinfo.net writes: I spoke with Jim Jenson, VP of Sales & Marketing at KT tape earlier this week to discuss the newest and latest changes in KT...
Tracksters all over the country are running into similar problems with that painful malady of the flesh: shin splints.  High jumpers are struggling with their plant foot.  Hurdlers are wincing upon landing.  Just when the milers and two milers thought...
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The secret weapon of elite outdoor competitors, Kinesiolgy Therapeutic Tape, will be available to all athletes. Building on its success in running and team sports, KT Tape is launching a new outdoor sports product line that will make its exhibition...

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