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Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular cause of low back pain, attention to the joint is important in assessing and treating the pain. Athletes from all sports and people from all walks of like experience problems with the SI Joint due to its pivotal position in the body.
KT Tape can be used to take pressure off of the associated musculature, create additional space by manipulating the fascia, and increase circulation to the area for a sense of pain relief and support. Relief is generally felt immediately. Use KT Tape in combination with massage, ice after activity, myofascial release, rest, stretching, chiropractic adjustments, avoidance of pain inciting activities, NSAIDs, and core workouts such as Pilates.
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