Woman exercising wearing KT Tape Pro Oxygen

PRO OXYGEN™

INCREASES CELLULAR OXYGENATION†

HIGH STRENGTH WATER RESISTANT ADHESIVE

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Man leaning against squat rack wearing KT Tape Man leaning against squat rack wearing KT Tape

Crush Every Moment

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How Does KT Tape Work?

HOW TO APPLY

KT TAPE® IS APPLIED ALONG MUSCLES, LIGAMENTS, AND TENDONS
(SOFT TISSUE) TO PROVIDE A LIGHTWEIGHT, EXTERNAL SUPPORT THAT
HELPS YOU REMAIN ACTIVE WHILE RECOVERING FROM INJURIES.*

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Man running with KT Tape applied on body parts

Neck / Shoulder

Tape the neck and shoulder to target muscle soreness or tightness in this area.

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Wrist / Carpal Tunnel

If your wrist is tight or painful, you can tape it up to provide relief and flexible support that can last for days.

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Low back

Common pain in the low back area can be caused various factors, find comfortable relief with KT Tape's low back taping application.

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Hamstring

Sore hamstrings need KT Tape - try this taping method to provide help with recovery and pain relief.

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Plantar Fasciitis

If Plantar fasciitis (arch pain) is keeping you off your feet, try taping it with KT Tape to help with recovery and support!

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Shin Splints

Pain in the front of your shins from constant running? Try taping up your shin pain for some relief and keep on moving.

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Thumb

If your thumb is jammed or injured, you can tape it up to provide flexible support and improved recovery.

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Elbow

Try taping your elbow joint with KT Tape to provide support while maintaining full range of motion.

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Quads

Tape your quad muscles for comfortable support without restricting range of motion.

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Knee

This application method was designed to help support the patella tendon and provide stability to the joint and common knee injuries.

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Calf

Tape your calf muscles to help relieve general calf pain, soreness, or cramping.

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Achilles Tendonitis

Tight or painful achilles tendons can result from overuse. Support it with KT Tape using our simple application method.

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