Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
Molly's KT Marathon Bundle
KT Tape

Molly's KT Marathon Bundle

Hand selected products for long-distance runners

Regular price $44.97 Sale price$35.98 Save 20%
  • Train like an Olympian: As an elite level long-distance runner, Molly Seidel knows that working WITH your body, rather than against it, is key to improvement. KT Tape in Molly's Limited Edition Rule #5 design, plus KT Health Blister Prevention Tape and KT Chafe Safe give you the best products to support your body's training needs.
  • Bundled Savings of 12% (compared to buying items individually)
  • KT Tape Pro Extreme® , in this Limited Edition Molly's Rule #5 design, is made of durable 100% synthetic fibers and an extra strength adhesive that stays on in water, is highly breathable, and comfortable to wear for up to 7 days.
  • KT Health Blister Prevention Tape is a flexible, breathable strip of synthetic fabric designed to help prevent athlete blister, chafing, and hot spot formation*
  • KT Health Chafe Safe Wipes protect friction-prone areas from blisters & hot spots for up to 24 hours. Convenient individually wrapped anti-chafing wipes for on-the-go inclusion in your race kit.

Free shipping on ALL orders over $50

So what is Rule #5? Molly Seidel, Olympic Bronze Medalist explains - "It means 'Harden the %#$& up!' It's a shorthand my coach uses to motivate me during races and training when the conditions are tough and out of my control. It helps me adjust mentally and keep pushing no matter what."

A native Wisconsinite, decorated high school running athlete, four-time national champion at Notre Dame, and bronze medalist at the 2020 Tokyo Olympics in the marathon event, Molly's career is a testament to dedication and resilience. Molly is an American professional Runner who competes at an elite level in long distance events, including marathon, half marathon, 10,000 meters, and other track & field events. She rose to prominence in 2020 when she placed 2nd at the US Olympic Marathon Trials, securing her spot on the US Team for the 2020 Tokyo Summer Olympics. There she won Bronze, the first American woman to win an Olympic medal in marathon since 2004. She is currently training for the Olympic Trials in 2024 to secure a spot in the Paris Games.

Molly's Rule #5 Tape is a collaboration between KT and Molly Seidel. This Limited Edition KT Tape is custom designed by Matt Shapiro and captures the intensity but also fun with which Molly approaches running.

Get this Limited Edition tape while it lasts, and bring a little of Molly's Rule #5 to your run!  Learn more about Molly Seidel and her career here.

Custom Elements on the Molly's Rule #5 tape design:

  rule #5 blue

Molly's Rule #5 means "Harden the %#$& up!'  It's a shorthand her coach uses to motivate during races and training when the conditions are tough and out of her control. "It helps me adjust mentally and keep pushing, no matter what."

molly' usa jersey Molly's USA jersey commemorates her Bronze Medal finish in the Tokyo Olympic Summer Games for Team USA - the first American Woman to win a medal in Marathon since 2024!
chicago dog The Chicago Dog is an all beef frankfurter on a poppy seed bun, topped with a dill pickle spear, tomato slices, and chopped white onion.  Featured prominently on this Limited Edition tape, it celebrates Molly's first time run of the Chicago Marathon in Oct 2023!
chicago six point star The Six Point Star from the Chicago flag represents the Great Chicago Fire of 1871.  It's six points represent the virtues of education, religion, justice, aesthetics, beneficence, and civic pride.

Molly's Rule #5 Limited Edition Tape is a specially designed version of KT Tape Pro Extreme. The extra-strength adhesive within KT Tape Pro Extreme® is specially formulated to help with adhesion during strenuous activity through extreme conditions including wet conditions, high heat, high humidity, or oily skin. It has been designed to relieve pain and provide support where you need it, staying in place through multiple workouts. *

KT Tape Pro Extreme® can be worn through your run, in the shower, in the pool, or while riding waves at the beach. Synthetic performance fibers are fast-drying, water resistant, and provide superior strength, stretch, and recoil. KT Tape Pro Extreme® also features an extra-strength adhesive that will remain in place for up to 7 days.

KT Tape Pro® fibers feature a stronger elastic core which delivers better support for muscles, joints, and tendons without restricting comfort and range of motion. This improved elastic core retains its elasticity far better over time and provides more durable support than cotton kinesiology tape, lasting as long as you need it. Like top athletes, it relies on both strength and endurance to get the job done.

KT Tape Pro Extreme® is pre-cut and ready to apply right out of the box. Pre-cut strips have rounded corners which help to prevent the corners from catching on clothing or the edges fraying. Each roll contains 20 pre-cut strips that are 10 inches long and 2 inches wide.

KT Tape® products are Hypoallergenic, Latex-Free, Natural Rubber-Free! This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions. While our goal is to provide you with products that won't cause any irritations, if you are known to have sensitive skin or are prone to irritation, we recommend testing a small piece of KT Tape applied with no stretch on tougher skin such as the knee or forearm before utilizing our product line.

  • Extra-strength adhesive can outlast the most extreme conditions including showers, sweaty workouts, and even the pool or ocean
  • Versatile pre-cut strips can be applied to target pain*
  • Stronger elastic core within KT Tape Pro Extreme® ensures longer-lasting benefits of pain relief and support*
  • Latex-free, hypoallergenic, and natural rubber-free 

KT Health Blister Prevention Tape from KT TAPE® is the pinnacle in athlete blister prevention care. These premium synthetic non-woven fabric strips are designed to help prevent athlete-related abrasion injuries, such as blisters, chafing, and hot spots, during the rigors of athletic training and competition. Blister Prevention Tape has strong adhesive to help it stay in place and conform easily to the skin to allow full mobility while staying active.


  • Use to help prevent the formation of blisters and other abrasion-related sports injuries
  • Ultra-durable engineered synthetic fabric that’s tear resistant
  • Precut 3.5” strips for convenient use in most common treatment areas
  • Rounded edges to prevent fraying and improve adhesion

KT Health Chafe Safe™ Anti-Chafing Wipes from KT TAPE are designed to give long-lasting protection against chafing, blisters, and other skin irritations to help athletes stay focused on performing at their peak. In fact, Chafe Safe Wipes are designed to last up to 24 hours, so there’s no run, hike, ride, or training session it won’t cover. Chafe Safe Anti-Chafing Wipes unique formula contains a maximum concentration of glide agent, which is sweat and humidity-resistant, and its single-use packs make it convenient to take on the go.

  • Designed to provide up to 24 hours of improved protection against chafing and blister-causing friction
  • Sweat & humidity-resistant
  • 7 single-use packs for convenient portability
  • Use on common application areas including feet, heels, thighs, groin, chest, bra line, nipples, underarms, neck, shoulders, waist, and more

Each box includes:

  • 7 individually-wrapped single-use wipes



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KT Tape Pro packaging with roll#color_jet-black
KT Tape Pro®
Ultra-Breathable Synthetic Fabric
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KT Tape Pro Ice™
With cooling menthol for dual-action pain relief*
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KT Tape Pro Oxygen box with tape roll
KT Tape Pro Oxygen™
With Celliant® infrared technology
to increase cellular oxygenation
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KT Tape Original Cotton
Original cotton breathable fabric