healthy routine
Turmeric That Actually Tastes Great
We've all heard about Turmeric. Not only does this yellow spice have many potential health benefits, but it has been used since ancient times for ...
Read more
healthy routine
KTHealth+AIM Boosts Your Morning Smoothie Routine
Smoothies can be a great way to start the morning, full of fruit and just the right amount of sweetness to begin the day with lots of flavor and en...
Read more
DOMS
Sore muscles? How to decrease Delayed Onset Muscle Soreness with KT Tape
If you’ve ever experienced extremely sore muscles that made it difficult to climb stairs or even sit on the couch days after your workout, you prob...
Read more
2020 Roundup of the Most Helpful Blogs for Volleyball
Ready to hit the court? Volleyball is a unique, fast-paced, and exciting sport with a devoted cadre of fans all around the world. But it's also ...
Read moreSports Safety: Common Sports Injuries, Prevention, and Basic Treatment for Athletes
Despite differences of opinion, athletes are measured by their ability to be first. Becoming a winner is the most important thing an athlete can a...
Read more
Reduction of Swelling & Bruising with KT Tape
There is an interesting KT taping technique used by healthcare and training professionals to remove bruises quickly. It has been clinically observe...
Read moreThe Keys to Crushing Your Workouts While Stuck at Home in Quarantine
You thought you'd have all the time in the world to work out and stay in shape while stuck at home during the Covid-19 quarantine. But, just squeez...
Read moreWhen Painkillers Aren’t Enough: Why You Should Try Backache Cream for Muscle Pain
Your back is responsible for holding you upright. We use it every day, rely on it heavily. And when something goes wrong, our suffering from it is ...
Read moreWhat is Menthol Pain Relief Gel and How Do Menthol Products Work?
Pain is a strange, misleading sensation. It's a physical sensation and an emotional experience linked to tissue damage, our body's incredibly impre...
Read moreThe 3 Best Massage Ball Exercises for Shoulders
Shoulder pain has a way of creeping up on you. While much of the attention is spent on larger muscles like core, legs, and arms, the muscles and hi...
Read morepain relief
Exercises to Effectively Eliminate Back Pain
Chronic back pain can make going about your daily life feel miserable. Many individuals who suffer from back pain try all sorts of remedies to reli...
Read more2019 Roundup of the Most Helpful Blogs for Runners
It feels like we’ve raced through the first half of 2019, doesn’t it? If you’re like most people, you probably started the year by setting a perso...
Read moreKT Tape named Premier Sponsor and Official Kinesiology Tape of the NBATA
ATLANTA, April 4, 2019 /PRNewswire/ -- The National Basketball Athletic Trainers' Association (NBATA) welcomes KT Tape, the leading producer of kin...
Read moreFeatured Products
