KT Tape DUO Pack: Cotton + PRO®
KT Tape DUO Pack: Cotton + PRO®
KT Tape DUO Pack: Cotton + PRO®
Support for common injuries and muscle soreness
KT Tape Pro vs Other Brands Comparison Chart
KT Tape DUO Pack: Cotton + PRO®
KT Tape DUO Pack: Cotton + PRO®
KT Tape DUO Pack: Cotton + PRO®
KT Tape

DUO Pack: Cotton + PRO®

Combo roll to cover a variety of taping needs

Regular price$17.99
  • Get started with the KT Tape DUO pack
  • 20 total strips of KT Tape (10 Cotton and 10 PRO)
  • 10 strips Original Cotton and 10 strips PRO so you always have the right tape for your workout
  • Original Cotton fabric is breathable and comfortable for 1-3 days of wear
  • PRO synthetic fabric is ultra-breathable and lasts up to 7 days of wear
  • How KT Tape Works†: By gently lifting the skin, KT Tape temporarily increases local blood flow to reduce pain and muscle soreness**

Free shipping on ALL orders over $50

Need support that can endure your workouts and activity, but not sure which KT Tape is right for you? KT Tape® DUO gives you a chance to try both KT Tape Original Cotton and KT Tape PRO Synthetic and find the perfect kinesiology tape for your application. All KT Tape products are designed to relieve pain and provide support, staying in place for multiple days through showers, humidity, cold, and even the pool.

KT Tape® Original Cotton is made with natural cotton fibers, delivering a comfortable and breathable fabric and an adhesive formulated to last up to 3 days of wear. The KT Tape® elastic core delivers strong support for muscles, joints and tendons without restricting comfort and range of motion.*

KT Tape® PRO® Synthetic is made of 100% synthetic high-performance fabric, for an ultra breathable experience perfect for higher intensity workouts and lasting up to 7 days of wear.

KT Tape® is pre-cut and ready to apply right out of the box. Pre-cut strips have rounded corners which help to prevent the corners from catching on clothing or the edges fraying. Each roll contains 10 pre-cut Cotton strips and 10 pre-cut PRO® strips that are 10 inches long and 2 inches wide.

KT Tape® products are Hypoallergenic, Latex-Free, Natural Rubber-Free! This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions. While our goal is to provide you products that won't cause any irritations, if you are known to have sensitive skin or prone to irritations, we recommend testing a small piece of KT Tape applied with no stretch on tougher skin such as the knee or forearm before utilizing our product line.

Each box includes:

  • 20 total strips of KT Tape (10 Cotton - 10 PRO)
  • 10 pre-cut strips of original cotton tape
  • 10 pre-cut strips of PRO synthetic tape
  • One Quick Start Guide with step-by-step instructions for the most common injuries*


*Not clinically proven for all injuries

†† Suggested by academic hypothesis, not clinically proven. 


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KT Tape Pro®
Ultra-Breathable Synthetic Fabric
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KT Tape Pro Ice™
With cooling menthol for dual-action pain relief*
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KT Tape Pro Oxygen box with tape roll
KT Tape Pro Oxygen™
With Celliant® infrared technology
to increase cellular oxygenation
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KT Tape Original Cotton
Original cotton breathable fabric
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KT Tape Pro Extreme®
High strength water-resistant adhesive