How to Apply

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If you are looking for additional relief for Carpal Tunnel or similar pain, try this alternate kinesiology taping application that can provide effective pain relief and support for your wrist and hand.

You can use KT Tape Pro Wide to reduce pain and muscle soreness in your hamstring muscles.  Follow this easy step-by-step tutorial for best results.

This video provides a step-by-step tutorial for calf pain relief and reduced muscle soreness benefits using KT Tape Pro Wide.

Neck muscles can become stressed or strained, resulting in painful muscles and even manifesting as headaches or migraines.  By supporting your neck with KT Tape Soothe kinesiology tape and lavender aromatherapy, you can enjoy the benefits of pain relief, muscle...

When your wrist hurts, it can prevent you from going about your life and doing the daily routine.  With KT Tape Soothe for wrist support, you can access both pain relief and also aromatherapy benefits for body and mind. 

Triceps can become sore from overuse or even just regular workouts.  Use KT Tape kinesiology support taping to help reduce pain, and when using Soothe Tape you will have the added benefits of aromatherapy to help calm and relax your...

This alternate to our standard Full Knee support application may be especially helpful to individuals with pain in the top of the knee or above the patella.  Like all KT Tape applications, consult a medical professional if symptoms do not...

When your body and mind need relaxation, KT Health Soothe™ provides deep muscle rub relaxation with the aromatherapeutic benefits of Lavender and Arnica. Designed to soothe sore muscles while helping you unwind. Perfect for use before bed or after an...

KT Insulin Pump Patches are made with KT Tape PRO Extreme water-resistant adhesives and ultra-breathable synthetic fabrics. They are custom-designed to fit your insulin pump device, such as Omnipod 5*, and to keep it in place for up to 7...

KT Continuous Glucose Monitor (CGM) Patches are made with KT Tape PRO Extreme water-resistant adhesives and ultra-breathable synthetic fabrics - so you can live life with confidence knowing your device will stay in place, even when wet. They are custom-designed...

When foot pain related to Plantar Fasciitis is holding you back, trust the new KT Health Plantar Fasciitis Tape pain relief system to help.  Designed for easy, at-home application, this tape system is meant to help reduce your pain so...

The newly redesigned KT Health Chafe Safe™ Anti-Friction Balm from KT Tape is designed to give long-lasting protection against chafing, blisters, and other skin irritations to help athletes stay focused on performing at their peak. The Balm's non-greasy gel-stick form...

The KT Health Ice Sleeve is the best way to get both cold therapy and flexible compression for sore muscles and joints. A breakthrough design that molds around elbows, knees and other joints, the KT Ice Sleeve makes it easy...