It’s springtime! Time to put away your skis and wheel out your dusty bicycle. Pump up those tires and grease that old chain, because May is National Bike Month. If you’re looking to show off your love of two-wheeled transportation, Bike-To-Work Week is May 17-21. So, grab your helmet and pedal your way to the office — just don’t forget to throw in some KT Tape for your ride home a 5 o’clock.
Promoted by the League of American Bicyclists, National Bike Month is being celebrated across the country. Check out the list of events happening in your area.
The mission of the League of American Bicyclists is to promote bicycling for fun, fitness and transportation and work through advocacy and education for a bicycle-friendly America.
Filed under: Hamstring strain, IT band pain, Knee Pain, Quad strain, Runner's Knee, Uncategorized | May 17, 2010| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
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