How it works

KT tape is growing in popularity thanks to its durability and ability to provide support and a full range of motion. But even though using KT tape is straightforward, there are ways to optimize its use with some extra care....

"Absolutely!   KT Tape can be worn in water, and KT Tape PRO stays on even better.  In the summer, you will want to be sure and use rubbing alcohol on your skin to remove any suntan oils or lotions. ...

For example, can I tape my Achilles while also taping for plantar fasciitis? "The simple answer to this question is, yes, it is perfectly fine to apply multiple applications in most situations.  In fact, in the clinic it is fairly...

Imagine extreme body movement without pain. We’d probably call that nirvana. For athletes whose lives revolve around strenuous activity, finding methods of safely and effectively moving our bodies with less pain is worth the pursuit. Kinesiology tape is making strides...

We get tons of testimonials from KT Tape fans who say our kinesiology therapeutic athletic tape works like magic.  We have folks telling us that no knee brace, ankle strap, or other traditional sports wrap compares to the mobility-friendly healing...