DOMS
Sore muscles? How to decrease Delayed Onset Muscle Soreness with KT Tape
If you’ve ever experienced extremely sore muscles that made it difficult to climb stairs or even sit on the couch days after your workout, you prob...
Read moreRecovery & Pain Relief
DOMS
Unleash Your Inner Athlete
5 tips to unleashing your inner athlete Like you, we at at KT Tape want to run faster and jump higher. That's a given. We've studied a million exe...
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DOMS
Post-Exercise Massage
Post-Exercise Massage - Are you doing more harm than good? While KT Tape fans know that using kinesiology therapeutic tape after exercise will help...
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