Mental health
How to Train for Mental Toughness
KT Tape keeps your body going despite injury, but sometimes our fans request KT Tape for the mind! How do you stay mentally tough and motivated thr...
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Mental health
Excercise into Happiness
So you call your mom to tell her about the great new job you've landed and how you are putting in 75 hours a week, making bank, and climbing the so...
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How to Stay Motivated
Five solid tips to staying motivated from Trifuel.com. Staying motivated during a training schedule is a problem many athletes experience. Here at...
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New Year's Resolution Check
Here we are, a few weeks into 2010. At KT Tape we know that our New Years resolutions are beginning to wear heavily on us. Whether its cutting so...
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Slump Reversal
Don't throw in the towel. Find your slump reversal instead! It's any athlete's worst nightmare: a slump. They sneak up on us and ruin our confi...
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Mental health
Don't Stress--Use Your Head
Using Your Head - Why Your Mind May be the Unlikely Key to Treating and Preventing Injury Many KT Tape athletes like Kerri Walsh Jennings and Rebec...
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