Ankle

Olympic medalist Bode Miller is set to compete in all five Alpine events this year including the super-combined, super-G, giant slalom, downhill and slalom. This jam-packed schedule is somewhat of a surprise considering that Bode skipped summer training while he...

Prevent Recurring Ankle Sprains with Simple Exercises Ankle sprains are one of the most common sports injuries out there.  And once you’'ve sprained your ankle, the risk of re-injury is high, especially in the year following the sprain.  This can...