Outdoors

Spring is here!  With the warmer weather of spring, thaw out those winterized muscles with KT Tape and get back into shape by hiking. Check out the article Get Fit With Hiking below from Active.com on getting back into shape...

It takes some time to become a good archer.  Proper practice will always pay off.  You can't become a virtuoso in playing a violin in an afternoon and it is the same thing with archery. It is a very competitive...

Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. It is a non-competitive, physical discipline of French origin in which participants run along a route, attempting to negotiate...

Now that the sun is consistently warming the peaks, I would say it's time to begin moving from the hike planning phase to the get out and go phase.  The snow continues to melt and the buds are breaking through. ...