Outdoors
Are You Tough Enough for a Tough Mudder?
After running five half marathons three in Vibram Sprints I wanted a bit more of a full-body challenge. I wanted a race that required more than...
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KT Tape Ultimate Summer Kick-Off
Summer is here, and its the season of Ultimate! Also commonly known as Ultimate Frisbee, Ultimate is a fast growing but lesser-known sport that i...
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Thaw Your Winter Muscles with Spring Hiking and KT Tape
Spring is here! With the warmer weather of spring, thaw out those winterized muscles with KT Tape and get back into shape by hiking. Check out ...
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For Archers, Practice Makes Perfect--But Not Without Soreness
It takes some time to become a good archer. Proper practice will always pay off. You can't become a virtuoso in playing a violin in an afternoon ...
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Climbing to the Top
Enjoy pushing your body to the limit? Climbing is an activity that will take your mind and body to the edge literally and figuratively speaking. ...
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Parkour Anyone?
Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. It is a n...
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Why This May Be Your Year For Trekking Poles
Now that the sun is consistently warming the peaks, I would say it's time to begin moving from the hike planning phase to the get out and go phase....
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No Bull--Cowboys, Listen Up!
It's the bulls and the blood, the dust and the mud. It's the roar of the Sunday Crowd--from Garth Brooks' song, Rodeo. Arguably the most popular ...
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Keep biking-Even in the Cold
KT Tape Athlete and three-time 24hr World Solo Mountain Bike Champion Rebecca Rusch, is one tough lady. In fact, she's known as "The Queen of Pa...
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