Hips

Hip Flexor Pain? No Problem!

Hip flexors can be one of the trickiest areas to tape and to stretch, but Livestrong.com recently featured a number of different stretches you ca...

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street runner
Hips

It's All in the Hips

It’s all in the Hips:  Why Strong Hip Muscles Could Mean Fewer Leg Injuries for Runners KT Tape finds itself treating a lot of running injuries.  S...

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