Glutes

Pain in the Gluteus Maximus can sideline any athlete.  Luckily, KT Tape has an app for glute pain!  In addition to KT Taping, here are some stretching and strengthening exercises from LIVESTRONG to help whip your buttocks into shape this...

There is one sports injury that is huge pain in the butt, literally.  When you injure your Glute muscles it can really throw things off.  From your stride to how you sit, if your derriere is out of whack, it...