Running
2019 Roundup of the Most Helpful Blogs for Runners
It feels like we’ve raced through the first half of 2019, doesn’t it? If you’re like most people, you probably started the year by setting a perso...
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Add color to your running shoes with KT Tape
Here's a great idea from KT Taper Elif C that we thought we'd pass on. She writes: "For the last Disneyland Half Marathon I wanted yellow Minn...
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Who Runs A Marathon? [INFOGRAPHIC]
Did you run a marathon last year? People are lining up in droves to run the hottest marathons in the US such as the Chicago marathon, one of the Ro...
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Tips For Running A Better Marathon
Marathon runners are avid KT Tape-appliers, and this article from Matt Fitzgerald for Active.com gives even more tips on how to run a better marath...
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Is Running in a Skirt for You?
Over the last few years, skirts are no longer just used on the field hockey and lacrosse fields, but are running loose on track, trails, and even t...
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Beat the Heat with Cool Running Tips
August is all about learning how to beat the heat and still get your training in. Check out these tips from Thad McLaurin for Active.com on how to...
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To Bare, Or Not To Bare? The Debate On Barefoot Running
With summer in full swing, barefoot running is picking up the pace! Amby Burfoot of Runners World showcased an article looking at both sides of t...
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"Thanks KT Tape, You Make Me A Better Dad"
We love hearing how KT Tape has changed the lives of our fans, and couldnt help but share this inspiring story from Mike Berta of New York: Two y...
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How Do I Find My Perfect Pace?
One of the biggest challenges for distance runners and other KT Tape athletes can be figuring out how to pace themselves throughout training. Olym...
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How To Avoid Overuse Injuries
Check out this article by Alan Peppard, M.S., P.T. and an American Running Clinic Advisor, on how to prevent overuse injuries as you get back int...
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Spring Cleaning: 4 Key Run Workouts to Clear Winter Cobwebs
Spring cleaning is here, and that means cleaning out your aches and pains, as well as your home! While KT Tape can be a critical part of clearin...
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Will Slowing Down Really Help You Run Faster?
KT Tape empowers athletes and enhances recovery so you can compete harder and to your best, but did you ever think that slowing down, even walkin...
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