KT Tape Pro doesn’t stop working. Not even when you do. It is engineered to perform in the harshest environments. It has the tenacity to last for an entire week, through multiple runs, daily showers, in humidity, cold, or in the pool. It features a patented SecondSkin adhesive that will go as long as you [...]
Here are three more video’s- as requested by @tkdsoulkat, @R_Cha_3, and @jlusardi on Twitter. If you’d like to request a video please let us know. AC JOINT First, is an updated version of our ac joint pain video. AC Joint injuries can be very painful and take a long time to heal. For most separations or [...]
Here are three more video’s from the latest video shoot ( apps) hot off the press from the studio. These apps are all improved versions of some of our most popular instructions. First, is an updated rotator cuff video. KT Tape can be used during the healing process to create stability, relieve pressure, increase circulation, and [...]
Here’s another of 50 new apps hot off the press from the studio. This is an updated version of a proven application to address neck and shoulder muscle pain. KT Tape alleviates pain by relaxing the muscles, providing support, increasing circulation around the affected area, as well as reducing pressure on the myofascial tender spots — [...]
A special thanks to KT Tape Fan Amber Hayes for sharing her discovery story of KT Tape and how it works for her. We are excited to hear more about Amber’s power lifting and other competitions in the future! I used to be an orthopedic nurse for 5 years and have seen people come in [...]
The KT TAPE team joined 3,000 athletes plus many spectators and fans at the Nautica New York Triathlon Health & Fitness Expo last weekend in New York City. At the expo the KT Tape team taped hundreds of athletes- the most common injuries being Runner’s Knee, Shoulder Pain, Plantar Fasciitis, Achilles Tendonitis among others. The [...]
If you watched the Tour de France last month, you know how grueling cycling can be on an athlete’s entire body. KT Tape applications can be used to support and prevent these muscles and joints, with some of the most popular apps for cyclists being the shoulders and legs. But one body area for cyclists [...]
KT Tape is not just for sports- it can be used for everyday aches and pains, or even those muscle strains that are not so common. We were inspired by one fan’s story of how KT Tape is helping him combat the flooding in the Midwest- check it out below! Pictures include the author with [...]
You saw the tennis pros sporting KT Tape at Wimbledon the last couple of weeks- want to learn more? Check out this special report from the UK by Ketan Makwana at Medzooma.com about how KT Tape is used for common tennis injuries: Tennis is a sports played throughout the year on various different surfaces. With [...]
The world is watching as Derek Jeter’s time on the DL comes to a close this week- will his calf injury be healed enough for him to return to play? Having been sidelined for 15 days because of a Grade I Calf Strain, we’re hoping Jeter knows to use the KT Tape Calf Strain application [...]
Summer is here, and it’s the season of Ultimate! Also commonly known as Ultimate Frisbee, Ultimate is a fast growing but lesser-known sport that is played frequently by just over .8 million Americans per year. Have you ever played Ultimate? Now could be the time to start! Before you head out to the field, you [...]
Welcome to the sneak peek preview of one of KT Tape’s newest applications: Scapular Stability. You may have seen the KT Tape Team use this application at one of our KT Tape Taping Stations at sporting events across the country lately. It is quickly growing to be a team favorite with great results for all who try it!
| Instructions | Instructions | Instructions | Instructions | Instructions | Instructions |
| IT Band Hip Calf Shin Splints Posterior Shin Splints Quad Groin Hip Flexor Hamstrings |
Gluteus Outer Knee Inner Knee Full Knee Support Bicep Osgood Schlatter Back of Knee Tricep |
Achilles Tendonitis Ankle Stability Plantar Fasciitis Peroneal Tendonitis Ball of Foot Top of Foot Heel Bunion |
Turf Toe SI Joint Low Back Middle Back Ribs Spine Abdominals Neck and Shoulder |
General Shoulder Rotator Cuff AC Joint Shoulder Stability Wrist General Elbow Tennis Elbow Golfers Elbow |
Finger Jam Thumb |
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.
You should not use the information contained herein for diagnosing or treating a health problem, injury or disease. You should carefully read all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Customer reviews and testimonials are provided for informational purposes only. Customer reviews reflect the individual reviewers results and experiences only and are not verified or endorsed by Lumos, Inc. Actual results may vary among users. Please see our Terms of Service Agreement and Privacy Policy.