Running

So, your family has that one cousin—the overenthusiastic, crack-of-dawn, turkey trot enthusiast who thinks a 5K is the best way to kick off Thanksgiving. Before you roll your eyes and reach for the snooze button, let's talk strategy. We're about...

The holiday season is a perfect time to celebrate the runners in your life, whether they're conquering city streets or navigating rugged trails. In our Runner's Holiday Gift Guide, we've handpicked the ideal presents to elevate their running experience. From...

Molly Seidel, the rising star in the world of long-distance running, delivered a remarkable performance at the 2023 Chicago Marathon. In an incredible display of determination and athleticism, Molly's journey through the Windy City streets showcased her grit, long preparation...

Molly Seidel's journey to becoming an elite long-distance runner is anything but ordinary. Born into a family with no prior running background, Molly has defied expectations and carved her own path in the world of professional athletics. But what truly...

The fall marathon season is here, and it's time to lace up your running shoes and embrace the thrill of racing amidst the crisp autumn air. Whether you're a seasoned marathoner or tackling your first 26.2 miles, the challenges and...

In the exhilarating world of triathlon, where the boundaries of human endurance and determination are pushed to the limit, one name shines bright: Matt McElroy. A true embodiment of resilience, determination, and unwavering passion, Matt has carved his path as...

In an exciting new partnership, KT Tape and the Women's Epic Race have joined forces to empower women and encourage them to embrace the transformative power of trail running. With KT Tape's mission to empower movement and the Women's Epic...

Welcome to the world of trail running, where challenges are conquered, limits are shattered, and the spirit of adventure thrives! KT was made for the trail, and we are thrilled to be partnering with the Women's Epic Race series -...

Calling all dog lovers and running enthusiasts! If you're looking for a paw-some way to spice up your running routine and bond with your furry friend, look no further. In this blog post, we'll explore the exhilarating world of running...

Trail running offers a unique and exhilarating experience, allowing you to connect with nature while challenging your body and mind. However, the uneven terrain and rugged conditions can increase the risk of pain and discomfort. In this blog post, we'll...

Infrared therapy offers a range of benefits for athletes looking to improve their performance and recovery. Whether used in conjunction with other recovery techniques or as a standalone treatment, infrared therapy is a promising option for athletes looking to take their training to the next level.

As a runner, you likely chase after goals all year—literally. Whether it’s training for a 5K, running a marathon, or finding new running shoes. So, what’s the point of a New Year’s resolution? With a fresh outlook in front of...