Running

Celebrate the runners in your life this holiday season whether they’re pounding city streets, hitting trails, or logging miles on the treadmill. Our 2025 Runner’s Holiday Gift Guide highlights carefully selected gifts that support performance, recovery, and comfort. From KT...

So, your family has that one cousin—the overenthusiastic, crack-of-dawn, turkey trot enthusiast who thinks a 5K is the best way to kick off Thanksgiving. Before you roll your eyes and reach for the snooze button, let's talk strategy. We're about...

Every year, January is the time for many folks to kick-start their workout routine.  For marathon runners, the winter months mean time to begin training for their summer 26.2-mile races.  For most folks, it takes 4-6 months to properly train...

Marathon Training: Gear Up for Success! Training for a marathon is an exciting journey, and whether you’re a first-timer or a seasoned runner, there’s a lot to consider. Starting your training in late summer or fall sets you up for...

The fall marathon season is here, and it's time to lace up your running shoes and embrace the thrill of racing amidst the crisp autumn air. Whether you're a seasoned marathoner or tackling your first 26.2 miles, the challenges and...

Welcome to the world of trail running, where challenges are conquered, limits are shattered, and the spirit of adventure thrives! KT was made for the trail, and we are thrilled to be partnering with the Women's Epic Race series -...

Infrared therapy offers a range of benefits for athletes looking to improve their performance and recovery. Whether used in conjunction with other recovery techniques or as a standalone treatment, infrared therapy is a promising option for athletes looking to take their training to the next level.